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Iron Hour reel template preview

Fitness reel template

Iron Hour

Four clips at once on the drop, hard noir cuts with red slashes, a spinning rep timer, a gym session, no text.

Length
20 sec
Shots
10 shots (4 clips)
Format
9:16 · 1080p
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What you'll need

Iron Hour has 10 slots. Here's what goes in each one:

  1. 1Clip 1A working set, the grid's first tile, and the close
  2. 2Clip 2Another set
  3. 3Clip 3The hardest rep
  4. 4Clip 4Cardio, rowing, running
  5. 5Hit 1A photo mid-move
  6. 6Hit 2Shown mirrored
  7. 7Hit 3Resting between sets, returns at the end
  8. 8Hit 4Standing tall
  9. 9Hit 5Close-up
  10. 10Hit 6One more

How to use the Iron Hour template

  1. Open ReelXo, go to Explore and pick Iron Hour from the Fitness templates.
  2. Add 10 photos or clips from your gallery or camera, one per slot.
  3. There is no text to fill in: this one lets the pictures talk.
  4. Preview it, then export in HD and share it to Reels, TikTok or Shorts.

New to this? Read how to make a reel or browse more fitness reel templates.

Questions about Iron Hour

How many photos does the Iron Hour template need?

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Iron Hour has 10 slots, and 4 of them take a video clip. Each slot says what works best there, so you know exactly what to pick before you start.

How long is the Iron Hour reel?

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About 20 seconds, rendered at 9:16 (1080 × 1920). That fits Instagram Reels, TikTok and YouTube Shorts without cropping.

Is the Iron Hour reel template free?

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Yes. ReelXo is free to download on iPhone and Android, the template is included, and the video you export has no watermark.

Can I change the music?

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Yes. Swap the track for one from ReelXo's royalty-free library, fade it in or out, or record a voiceover on top. You can also open the full timeline editor to change anything else.

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